Tuesday, October 26, 2010

Pictures! Sorry they took so long to post

Picture pretty much says it all - you might need to click on it to see the whole thing properly.

Game plan is take 1 week off - celebrate - then back on the band-wagon, just as hard or harder than before.


  1. They look so different; amazing! Who cares how much you weigh, you're totally sculpted! It's crazy that you started at 175; you look like you'd weigh more now, just because muscle weighs more than fat & you didn't look overweight before at all...now you're just ripped! The abs are enviable:-) I bet you believe more now than ever Tony's promise to get ripped in 90 days! The best part, you're paying it forward to your co-workers & friends. Go Carl!

  2. Good job! I agree, you're more ripped now. It doesn't matter how much you weight, it matters how much better you look now! I envy those 6 packs abs!

  3. Way to go - your body looks awesome! This is really inspiring to keep up with the workout and that awesome results are possible.