"Pam - they call her BLAM!" -Tony Horton- PlyoX
About two weeks left, and I missed my Chest/Back workout yesterday. What a shame! I did a great job this weekend on my diet, no thanks to one person who kept offering me cup-cakes and telling me to lift my shirt in public (The answer was "No thanks" for both accounts). I am at 147.5lbs and going to do Plyometrics with a backpack this afternoon, after I get paint for the kitchen cabinets.
I have been using sucralose (Splenda) a lot in calorie-free things like tea + coffee. It's not quite the same as a spoonful of sugar but it's tasty and I can still get the caffeine rush at 2:00pm, guilt free.
I haven't done ab-ripper-X in reverse yet, but perhaps this week I will give it a shot and do a quick review of what it's like. Supposedly it's quite the adventure.