Today was another great chest & back day. I upped a lot of my exercises and really pushed myself. I did find that this weekend was not so hot for the diet. I had a couple of alcoholic drinks, a couple coffees, and some cheese added to a lot of meals. I didn't blow it, but I certainly did not play by the book.
I did spend a lot of time walking around in furniture galleries buying a new bedroom set. But needless to say, I think I am pumped up and ready to dominate Plyometrics tomorrow morning! Bring it! I didn't weigh myself this morning, but I think I weigh 160lbs, I'll double check right after I wake up tomorrow.
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