Current Habits vs New Habits

Old Me: - - - - - - - - - - - New Goal:

Wake up: 6:45am - - - -5:45am
Breakfast: Bagel - - - - -Egg Whites
Lunch: Sandwich - - - - -Bag o'Tuna
Dinner: Salad - - - - - - -Salad w/Chicken
Gym: Run 40mins - - - - P90X for 1hr 15mins
&Lift for 20mins
Go to bed: 10:30pm - - - 9:30pm
Weight: 168lbs - - - - - - -158lbs
#Chinups: 22 - - - - - - - -30
#Pullups: 15 - - - - - - - - 25
#Pushups: ?? - - - - - - - -45
Stomach: Flabby - - - - - -Six Pack