Yesterday was the anual Day of Caring, where companies all over Western NY get volunteers together and go work on community projects throughout the region and help clean things up or accompany kids to the park or train unemployeed people how to act in an interview. Depending what your skill set is, and what you sign up for, it's a great opportunity to reach out to the community. It's also a great way to take a day off work! So yesterday I spent my whole morning cleaning up Gallagher Beach, picking out trash from the rocks and raking up sea weed (interesting side note: what are the rules with sea-weed? If it's from a lake... is it still SEA weed? or is it LAKE weed?) It was physically demanding, it wasn't P90X, but I'm going to consider it as a workout day, only because I would have otherwise been sitting on my butt for 8hrs at work, not getting any exercise.
Immediately following my Day of Caring activities, I went to the red cross to donate platelets - I racked up some big points on the charity scale yesterday. So workout out really wasn't an option anyway. They're offering "A netbook-a-day" for platelet donors. The staff at the clinic already told me "Enter on a Sunday... that way you have the best chances of winning." Hopefully they haven't been telling everyone else that... it would be neat to win something!
Today will be another P90X at the gym day. My schedule is a little messed up since I did the trainer's exercises so perhaps today I'll take it easy and do shoulders/arms. Who knows, I guess I'll do whatever feels good when I arrive at the gym.
My weight has been around 151 recently. This morning I was 152.5lbs, but yesterday I was 150.0lbs. Being off the chemicals, I've noticed that I'm less EXCITED about going to the gym. But that's probably all plaecebo effets, I can't imagine creatine making me want to work out, more than the fact I'm taking creatine so in my mind I SHOULD work out... or maybe it's the Hulk Drink, who knows. Either way, it's a difference.
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