I've been doing a lot of running + legs lately because of wrist problems :-( When I say WRISTS, I actually just mean my left wrist. It's just really tender. I don't know where it came from, could be driving, could be pushups, could be burpees, I don't know. But I think this week I'm just going to have to lay off the arms...
It's a rest week anyway for my final P90X week, so it's not a huge deal, but sorta sucks to round out the end of the 2nd P90X on an injury. I weighed in at 150lbs this morning, no news flash there. I don't appear to be much different than day 30ish... but I guess in 6 days we'll find out how different I look.
Other than that, I got top contributor on Yahoo! Answers again. That's always nice!
As for what I will do next, I might do 1-2 months of just training my co-workers at the gym. Sort of consider it as Carl's Boot-camp. I already pretty much work out with them at least 3 times a week. I could bump it to 5 and raise the intensity. The only downside to training is I spend a lot more time going over form and convincing people to KEEP GOING, and I end up doing less than if I were to do it on my own. So we'll see, it's certainly more fun... but I can't let all my hard work go to waste.
Good cartoon; that's my industry! Maybe someday you will be a paid trainer; nice to do it for them for free though (assuming). Excited to see your pics!
ReplyDeleteGotta be careful with your wrist. Funny how I started feeling like that too (my right wrist). Maybe you can do push ups using push up bars?
ReplyDeleteSounds like you'll be your coworkers' personal trainer :D. Maybe you should start charging them? hehe or at least they should do you a favor?