I've already finished P90X round one. The results are in and I'm impressed. But now it's time to press forward and do a little bit more, P90X+! This time with more power, but less Tony Horton quotes.
Monday, April 5, 2010
Tip of the Day : Do an odd number of reps!
Tony seems to get really excited when people in the video do 11 or 21 reps.
I like it when the backups compete with eachother... "How many are you going to do Dreya?"
ReplyDelete15...
Adam?
16...
Blam?
17!
Happens about once per DVD.